One Hundred Push Ups

I am going to start this training program next week.  I am currently nursing a sore shoulder after throwing it out during a volleyball game, so hopefully, it will healed by this Saturday.

I will try to report in a few times over the next couple of weeks and let you know how it goes.

My estimation is that I am at a level 3 based on the intial test, but that was from push ups that I used to do 6 months ago.  I haven’t been doing them lately, so I might not do it quite as well.

Being at level three, this means that I would have to do the more rigourous training program, but I think that I could do it.  If the muscle development happens like they say it will.

I have been running/walking three times a week for the past few months (almost every week since the beginning of the year.  So, hopefully, this will be a nice addition to exercise program.

I would live to have you join me.  If so, let me know, and we can keep tabs on each other.  But not in a competative way.  Just as a help to one another.

HT: Sonny

One Response to “One Hundred Push Ups”

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